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Single-Leg Balance & Ankle Stability Training – Specifically designed for unilateral stability training to improve balance, ankle strength, and proprioception. Challenges your stabilizer muscles to enhance control and prevent injuries during sports and daily activities.
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Adjustable Difficulty with 2 Interchangeable Base Bars – Customize your workout intensity with two sets of base bars: round bars for 360° multidirectional movement and triangular bars for focused front/back and side-to-side tilt. Progress from rehabilitation to advanced fitness.
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Ankle Sprain Rehabilitation & Foot Wellness Support – An effective tool for post-injury rehab to restore strength, mobility, and range of motion in the ankle and foot. Promotes proper alignment and natural movement patterns to aid recovery and prevent future sprains.
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Improves Posture & Engages Core Muscles – Using the board activates your core, glutes, and lower leg muscles as you work to maintain balance. This full-body engagement helps correct posture, enhance coordination, and build functional strength.
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Durable Non-Slip Birch Plywood Construction – Crafted from high-quality birch plywood with a textured, non-slip top surface for secure footing. The sturdy, skin-friendly design is built to withstand rigorous home training, gym use, or physical therapy sessions.
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