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Targeted Single-Leg Training for Strength & Balance – Isolate and strengthen each leg individually to correct muscle imbalances, build unilateral strength, and enhance stability. Perfect for Bulgarian split squats, lunges, and step-ups to intensely target quadriceps, hamstrings, glutes, and core.
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9 Adjustable Height Settings for All Users – Easily customize the roller pad to your ideal position with 9 quick-adjust height settings. A simple spring-loaded pin mechanism allows for fast, tool-free adjustments to accommodate users of different heights and exercise variations.
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Rock-Solid Steel Construction & 300 lb Weight Capacity – Built with a heavy-duty tubular steel frame and wide, non-slip base that provides exceptional stability. Supports users and added weights up to 300 lbs without wobbling or tipping during intense workouts.
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Comfortable, Durable Padding for Extended Sessions – The roller features a thick, high-density foam pad wrapped in durable, sweat-resistant vinyl. Provides secure, comfortable support for the top of your foot during split squats and other exercises, reducing pressure points.
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Versatile Addition to Home & Gym Workouts – A compact, space-efficient tool that elevates bodyweight training. Useful for hip thrusts, elevated push-ups, and stretching. Easy to assemble and store, making it an essential piece of equipment for focused lower body and functional fitness training.
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